Sleep plays an integral part in healthy physical, emotional and cognitive development of children. We recognise there is a wealth of information available with often conflicting advice which can leave parents feeling overwhelmed and confused.
Our informative workshop is designed by a team of medical and health professional’s to advise and guide parents on the most up to date evidence-based research. It will prepare and empower you with the knowledge and skills to enable you to introduce and encourage healthy sleep behaviours to your baby with knowledge and confidence in a gentle and caring way.
Our comprehensive workshop will explore concepts including; understanding normal sleep patterns, how development affects sleep, how to recognise sleep cues and encourage healthy sleep habits as well as so much more!
This workshop is delivered by a specialist trained nurse in a supportive and encouraging environment.