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The Importance of Emotional Safety
The Importance of Emotional Safety in Parenting
Parents often focus on keeping our children physically safe—covering plug sockets, strapping them into car seats, and locking away cleaning products. But what about their emotional safety?
Emotional safety is just as vital. It’s the invisible foundation that allows children to thrive: to explore their world, express their feelings, and grow into confident, resilient adults.
In this blog, we explore the science behind emotional safety, how it supports brain development and mental health, and most importantly—simple, powerful ways parents and caregivers can nurture it every single day.
Parental Burnout is Real
Childhood ADHD: How to Recognise
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental conditions of childhood. It is often misunderstood, misdiagnosed—or missed altogether—particularly in girls and quieter children. Early identification and support can make a significant difference to a child’s self-esteem, education, relationships, and long-term mental health.
Managing Sibling Conflict
Sibling rivalry is a normal part of childhood. Whether it's fighting over toys, competing for attention, or blaming each other when things go wrong, sibling conflict is one of the most common challenges parents face.
Growing EI: Using Pit and Peak
Emotional intelligence is one of the most valuable skills a child can develop, shaping their ability to navigate relationships, manage stress, and build resilience. As parents, fostering emotional intelligence starts with open conversations about feelings. One simple yet powerful way to do this is by using the "Pit and Peak" technique—where each family member shares one worry (the pit) and one highlight (the peak) of their day.
From Tantrum to Tranquility
Discover how connection transforms tantrums into opportunities for growth by fostering emotional regulation, brain development, and stronger parent-child relationships.
5 Tips to Manage Toddler Tantrums
Toddler tantrums can be one of the most challenging aspects of parenting. They often seem to come out of nowhere, leaving parents feeling frustrated, embarrassed, or helpless.
The Importance of Teaching Empathy
