Weaning Workshop Xtra

Welcome to the Introduction to Solids Extra Resources Hub

This space is designed to support you after your session. Here you’ll find the slides, Introduction to Solids Guide and carefully chosen extra resources, so you can revisit anything we discussed, reflect at your own pace, or share with partners and family members.


Thank you for joining the Introduction to Solid Workshop

This resource page is here to support you as you put everything into practice at home.

Weaning is a big milestone, and it’s completely normal to feel excited, unsure, or somewhere in between. This page brings together that we discussed in your workshop trusted, evidence-based information to help you feel calm, confident, and informed as your baby begins their relationship with food.

Remember — there is no single “perfect” way to wean. This is about connection over perfection, tuning into your baby, and building healthy foundations at a pace that feels right for your family.


Download Slides
Introduction to Solids Guide
Extra Learning
20 Ideas for Breakfast
Vegetable Checklist
Allergen Symptom Diary
Specialist Dietetic Support
Choking Print Out
Choking Intervention Video