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Gentle, evidence-based support for your baby’s first year
Your baby’s first year is full of incredible growth and so many questions! The Healthy Baby Course is here to guide you through it all, with expert-led, in-person sessions designed to help you feel confident, calm, and connected.
What’s included
Across 5 in-person sessions, we’ll explore the key foundations of your baby’s development from understanding their growing brain to learning practical first aid skills.
Each week focuses on one essential topic:
Week One - Welcome and Baby Brain Development
Discover how your baby’s brain grows in the first year and how everyday interactions shape lifelong learning.
Week Two - Play and Bonding
Learn how simple, responsive play strengthens attachment and supports emotional development.
Week Three - Baby Sleep
Understand normal sleep patterns, realistic expectations, and gentle strategies for better rest.
Week Four - Introduction to Weaning
Evidence-based advice on when and how to start solids with confidence.
Week Five - Baby First Aid
Learn essential first aid skills every parent should know.
Designed with you and your baby in mind
The Healthy Baby Course is recommended for babies over 6 weeks old, as we understand those first few weeks can be busy and overwhelming. Every session is “bring your baby along” calm, flexible, and baby-led. You’ll be surrounded by other parents navigating the same stage, in a relaxed and supportive environment.
What you’ll gain
Expert guidance from qualified health professionals
Evidence-based, practical tips you can use straight away
Confidence in caring for your baby’s health and development
A supportive community of like-minded parents
Limited spaces available — sessions are kept small to ensure a calm environment for both you and your baby.
Ready to feel confident in your baby’s first year?
Join The Healthy Baby Course today and give yourself the knowledge, reassurance, and connection every parent deserves.
Gentle, evidence-based support for your baby’s first year
Your baby’s first year is full of incredible growth and so many questions! The Healthy Baby Course is here to guide you through it all, with expert-led, in-person sessions designed to help you feel confident, calm, and connected.
What’s included
Across 5 in-person sessions, we’ll explore the key foundations of your baby’s development from understanding their growing brain to learning practical first aid skills.
Each week focuses on one essential topic:
Week One - Welcome and Baby Brain Development
Discover how your baby’s brain grows in the first year and how everyday interactions shape lifelong learning.
Week Two - Play and Bonding
Learn how simple, responsive play strengthens attachment and supports emotional development.
Week Three - Baby Sleep
Understand normal sleep patterns, realistic expectations, and gentle strategies for better rest.
Week Four - Introduction to Weaning
Evidence-based advice on when and how to start solids with confidence.
Week Five - Baby First Aid
Learn essential first aid skills every parent should know.
Designed with you and your baby in mind
The Healthy Baby Course is recommended for babies over 6 weeks old, as we understand those first few weeks can be busy and overwhelming. Every session is “bring your baby along” calm, flexible, and baby-led. You’ll be surrounded by other parents navigating the same stage, in a relaxed and supportive environment.
What you’ll gain
Expert guidance from qualified health professionals
Evidence-based, practical tips you can use straight away
Confidence in caring for your baby’s health and development
A supportive community of like-minded parents
Limited spaces available — sessions are kept small to ensure a calm environment for both you and your baby.
Ready to feel confident in your baby’s first year?
Join The Healthy Baby Course today and give yourself the knowledge, reassurance, and connection every parent deserves.